THE RIGHT WAY FORWARD

MY SERVICES

  • PERSONAL TRAINING

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  • WEIGHT MANAGEMENT

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  • SPORTS SPECIFIC TRAINING

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  • NUTRITIONAL ADVICE

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  • BODY RECOMPOSITION

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  • ONLINE TRAINING

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WHO AM I?

ABOUT ME

Chris Wainwright

Owner Right fit

Co-Owner Chris is a fully qualified Golf Professional and Personal Trainer. He has spent time around elite level sportsmen for many years and specializes in golf specific fitness and power. After undergoing major back surgery, Chris has a great understanding of being able to train pain free.

WHERE WILL WE TRAIN?

UNIT3 PT - UPSTREET

Our facility is in a great geographical position that offers as much outdoor training as it does indoor. Set in a rural location, Unit3 PT offers a relaxed and non-intimidating atmosphere that enhances the training experience for the client and the trainer.

From working out on the river with our kayaks, enhancing your cardio capability with the mountain bikes on the myriad of trails surrounding our facility, flipping tyres to pulling weight sleds, the opportunities are endless.

Unit3 PT is equipped with the following :

Free weights . Olympic bars . Squat rack . Bench press . Leg press . Cable cross over . Chin up bars . Dumbbells . 1 x TANDEM kayak . Weighted sled . Balance boards . 40Kg Uppercut bag . 24Kg Punchbag . Functional fitness rig . Bag mitts and pads . Olympic rings . TRX trainers . Rope Climb . Monkey bars . 2 x Mountain bikes . Flipping tyres .

SO WHAT DOES IT COST?

TRAINING PRICES

ONE OFF SESSION

£ 40 *Starting From
  • 1 to 1 Session
  • Goal Orientated
  • Nutrition Advice
  • Private Bespoke Facility
  • No Upfront Cost

BLOCK OF 10 SESSIONS

£ 360 *Starting From
  • 1 to 1 Sessions
  • Goal Orientated
  • Training & Nurtition Plan Included
  • Private Bespoke Facility
  • Paid Upfront - Valid For 4 Months

ONLINE TRAINING

£ 80 *Starting From
  • Online Assesment
  • Training Plan
  • Nutrition Plan
  • Weekly Check Ins
  • Paid Monthly

TESTIMOnials

WHY I AM THE RIGHT FIT FOR YOU?

Coming from an international cricket background and being lucky to train in some outstanding facilities , the professional level that Unit3 PT offer to its clients is top rate. This is no average gym, the combination of outdoor and indoor training is brilliant

Geriant Jones MBE

England & Kent Cricket 2005 Ashes Winner

A great facility in which to work out. The fitness unit is well-stocked, spacious and immaculately clean. There’s also plenty of space outside to train and the rural location means all you can hear is bird song – yet you’re only 10 minutes from the city

Lesley Daley

Canterbury

Unit3 PT’s trainers are ahead of the curve when it comes to training methods.The unique location offers its’ clients a very private and professional training experience. The studio can only be seen as a huge positive for Canterbury and the surrounding areas

Rob Key

Ex England & Kent Cricket Club Captain

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FOR YOU

RIGHT FIT BLOG

Sustainable Weight Loss. Why is it so Difficult?

Sustainable Weight Loss. Why is it so Difficult?

One of the most common topics I get asked about at Physical Dimensions revolves around weight loss and the problems associated with keeping excess weight off in the long term. Unfortunately there is no easy solution to this problem, and more often than not it requires a multi-faceted approach addressing the physical, nutritional, psychological and […]

ABOUT UNIT3pt

Our facility is in a great geographical position that offers as much outdoor training as it does indoor. Set in a rural location, Unit3 PT offers a relaxed and non-intimidating atmosphere that enhances the training experience for the client and the trainer.

contact us

  • Unit 3 Port Farm Island Road, Upstreet Canterbury, Kent CT3 4DA
  • 07557808086
  • Rightfit@mail.com